Step Up & Own Your Time


Design your day. Create more space. Run life and business with ease.


Let’s be honest—your schedule is packed. Your to-do list is never-ending. And no matter how hard you try, it feels like you’re spinning 50 plates at once.


I know that feeling. The stress, the panic, the snapping at yourself (and sometimes others)… while your brain keeps circling back to everything you still have to do.


Sound familiar?

If so, this training is for you.


Step Up & Own Your Time is a mini course designed to help you reclaim your energy, balance life and business, and finally feel in control of your day.


Here’s what you’ll walk away with:

  • A schedule that actually gives you more me-time (without the guilt).

  • The tools to quiet negative self-talk and build unshakable self-belief.

  • Permission to say “no” more often—so you can say “yes” to what truly matters.

  • A practical way to prioritise and organise without burning out.

  • The secret to spinning plates like a pro (and still having time to breathe).

  • And so much more...


You don’t need more hustle—you need flow. You don’t need to “do it all”—you need clarity, confidence, and ease.


✨ You’re meant for more greatness—and less stress. ✨


This is your time to step into control, create space, and feel good about how you run your day.


Are you ready? Let’s do this!

Rebecca.


© STEP UP & OWN YOUR TIME Online Course. 2019-2025. Rebecca Adams. All Rights Reserved.

Life Coach & Mindset Mastery Mentor™ Rebecca Adams

Rebecca Adams is the Life & Mindset Mastery Mentor™ who empowers high-achievers, leaders, and soul-led entrepreneurs to fully own their brilliance and live a phenomenal life — on their terms. With over 22 years in business, Rebecca is an award-winning entrepreneur, #1 International Best-Selling Author, Book Publisher, Motivator, and Moonologist. Her mastery lies in helping people shift their mindset, release limiting beliefs, and expand into their fullest potential — personally, spiritually, and financially. She is certified and trained in NLP, Law of Attraction, Belief Clearing, and is a Trauma-Informed Coach — blending science, strategy, energy and soul to help her clients create real, lasting transformation. Her approach is both powerful and heart-led, rooted in the belief that you already hold the answers — you simply need the tools and space to activate them. Rebecca is deeply committed to her own growth and evolution, learning and expanding every single day in order to best serve her clients and community. She creates transformational results through her suite of empowering programs, mentoring containers, and immersive events — both online and in person. From 2019 to 2023, she was the Creative Director and Founder of the IGNITE Live Event — an empowerment convention in the UK that brought together speakers, performers, and change-makers for a life-changing experience of connection, learning, and celebration. Rebecca’s mission is to help you align every area of your life — mindset, energy, purpose, and business — so you can rise into your original blueprint, fully expressed and fully in control, both online and offline. This isn’t about fixing yourself — it’s about rising into who you truly are. If you’re ready to activate a higher level of clarity, freedom, and soul-aligned success — Rebecca is here to walk with you every step of the way. "Make money by being yourself & change the world whilst you're at it"™  She is a Mum of 2, a Special Needs Mum, a UK Army Veteran and she lives in the UK. Rebecca is an Empath and she loves all things to do with Moonology and Astrology. She loves to travel, read, listen to music, take photographs, watch movies, meditate, do EFT, journal and make endless memories.   Rebecca has been nominated for the following: - Boots Wellness Warrior of the Year Award 2019 - Business Woman of The Year Award 2019 - 2x awards in the Digital Women's Awards 2021 - 2x awards in the Women's Business Awards 2021 - Top Coach at Coach Foundation.com 2023 - WINNER of the Global SuperMinds Awards 2024 - WINNER Quality Business Awards (Best Life Coach) 2024 Please go to her website ~ https://www.rebeccaadamsbiz.com

Course curriculum

    1. Welcome

    1. Step Up & Own Your Time Presentation

About this course

  • $28.00
  • 2 lessons
  • 1 hour of video content
  • $8.00

    Master Your Time & Money Book 2022

    Buy Now
  • $16.00

    Business Mastery from the get go

    Buy Now