Course Description

Let me be straight with you…. You have a busy schedule, lots to fit in and you have a massive to-do list!

I’ve been there getting stressed with trying to work out how on earth I’m going to fit everything in when it feels like I have 50 million things going on that I need to get through.


Can you relate to this?


Do you start panicking and become flustered and angry with yourself or even other people? Do you start snapping as the anxiety and overwhelm starts to creep in and take over and….. you’re still thinking about all the things you have to do.


I have created this training for you….


Learn how to really “STEP UP & OWN YOUR TIME” in order to live your best life, run your business and day more effectively and reduce the stress and overwhelm.


We are going to:


- Sort out your schedule so you can have more “me-time” and focus on self-care so that you are less stressed so that you are feeling happier and your day flows more productively
 - Eliminate negative self-talk
 - Build up the faith and belief in yourself
 - Encourage you to say “no” to more things
 - Prioritise and schedule everything even moreso
 - Spin plates like a professional!
 - And much more……


You are meant for more greatness and less stress in your life!


Let’s do this!



I desire you to be in flow, in control and run your day with ease and enjoy it. To release all of the stress and overwhelm and to embrace amazing positive energy that helps you really step into your purpose even more. 

And feel good about it too. 



© STEP UP & OWN YOUR TIME Online Course. 2019-2022. Rebecca Adams. All Rights Reserved.

International Life, Business & Mindset Mastery Mentor™ Rebecca Adams

Rebecca Adams empowers people to feel alive and live a phenomenal life by gaining control of their mindset and clearing their old beliefs. Her mission is to help entrepreneurs and clients break free from obstacles to experience phenomenal personal and financial freedom by giving them the tools and skillset to gain more clarity, focus and confidence to master their life in all aspects. Rebecca has been in business for 18+ years and is the International Life & Business Mastery Mentor™ & Mindset Mastery Mentor for people who want to create personal and financial freedom, with her transformational online digital programs, bespoke high-end coaching, membership club, her business opportunities and also her live events. She is an award-winning entrepreneur, #1 International Best-selling Co-author, and masters in Mindset. She is an NLP Practitioner, Law Of Attraction Practitioner, Belief Clearing Practitioner, Book Publisher, Website Builder, Motivator and Speaker. She vows to keep learning daily to help her clients and audience step into their power and become better versions of themselves. She is also the Creative Director & Founder of the Empowerment Convention IGNITE Live Event which is a life-changing event with speakers, a gala dinner and entertainment, held in the Roman City of Bath, UK. Unlike other personal development experts, Rebecca focuses on aligning every area of your life so that you can take control and have everything you desire by being your own original blueprint both online and offline. "Make money by being yourself & change the world whilst you're at it". She is a Mum to 2 amazing incredible human beings, a Special Needs Mum, a UK Army Veteran and she lives in the UK. Rebecca is an Empath, an Indigo Child and she loves all things to do with the moon, stars, energy, frequencies and zodiac signs. She loves to travel, read, listen to music, take photographs, watch movies and make endless memories. Rebecca was nominated for the 2019 Boots Wellness Warrior of the Year Award and also the 2019 Business Woman of The Year Award. She was nominated for 2 awards in the Digital Women's Awards 2021. Rebecca has recently been nominated for 2 awards at the WOMEN'S BUSINESS AWARDS being held in December 2021. You can find Rebecca's website at

Course curriculum

    1. Welcome

    1. Step Up & Own Your Time Presentation

About this course

  • $27.00
  • 2 lessons
  • 1 hour of video content
  • $9.00

    Master Your Time & Money Book 2022

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    Business Mastery from the get go

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