Mindset Challenge
TAKE CONTROL OF YOUR MINDSET | IMPROVE YOUR CONFIDENCE| BUILD YOURSELF UP | CHANGE YOUR LIFE
“Your Mindset Is the Key to Your Freedom.”
When you learn to master it, everything changes — your confidence, your relationships, your health, your future. This Mindset Challenge shows you how.
When you wake up in the morning… what’s your number?
On a scale of 1–10, how alive, motivated, and in control do you really feel?
Do the positives outweigh the negatives? Or do the worries, doubts, and frustrations take over?
And when sadness, anxiety, or anger creeps in — can you get to the real root of it? Or does it feel like a heavy cloud you just can’t shake?
These sticky emotions can hijack your whole day. They drain your energy, cloud your decisions, and quietly shape the way you live. Yes, life will always bring challenges — but that doesn’t mean you have to stay stuck in the same exhausting patterns.
When my mum passed away, I was living in limbo, that I'd never experienced before. The funeral was arranged, but I was just waiting for “that” day to come. I had lost the one constant in my life, and I felt like I was running on empty.
I stopped my 1:1 coaching sessions and stopped posting on social media. Cooking and conversation felt impossible. The sadness was relentless. The overwhelm was suffocating.
Some days, the only thing I could do was put one foot in front of the other. Take life five minutes at a time.
And here’s what I learned: it’s okay to feel it all. To grieve, to stumble, to cry, to break.
But there comes a moment when you know — something has to change.
It’s now that matters. The line has been drawn.
You get to decide how you want to feel, how you want to show up, and how you respond — regardless of your past or what life throws at you.
That strength, that courage, that focus… it’s already inside you. You just need the tools and the guidance to access it.
✨ How would it feel to finally have the tools and techniques to shift your mindset in any moment?
✨ How empowered would you feel if stress didn’t control you — if you could respond differently, calmly, confidently?
✨ How freeing would it be to release old patterns, clear the past, and reframe everything with positive intentions?
✨ Can you imagine feeling lighter, stronger, at peace — fully in control of how you think and feel?
I see you showing up daily — for your family, your work, your business — even when you’re running on empty.
I see you wiping your tears, holding it together when life keeps throwing challenges your way.
I see you juggling a thousand things, all while trying to remain the best version of yourself.
You’ve read the books, listened to the podcasts, followed all the advice… yet that breakthrough you are craving hasn’t happened.
You’re still carrying the weight, still reacting the same way, still searching for the tools that actually work for you.
This program was designed for people like you — people who are ready to stop spinning their wheels, stop second-guessing themselves, and stop being controlled by old thought patterns.
Inside, you’ll learn how to:
Master your mindset and raise your energy to a higher, positive level
Build daily confidence and self-esteem so you can thrive in work, relationships, and life
Stay in control of your reactions and responses, no matter the situation
See challenges differently, shifting into gratitude and growth
Release the weight of the past and step fully into your power
Believe, deeply, that you are enough, you are worthy, and you are an incredible human being
People who commit to this work discover freedom:
From the pain and drama of the past
From reacting at “0–60 in 2 seconds”
From saying yes out of obligation instead of standing in their truth
Instead, they feel more settled, more confident, more empowered to live authentically and with intention.
Because once you master your mindset, everything changes — your relationships, your business, your health, your outlook, your entire life.
This is your time to rise. To stop overthinking, stop carrying old baggage, and start living empowered, confident, and free.
The Mindset Challenge will show you how.
Are you ready?
*This program also includes over 5 hours worth of video content inside the sections*
In this program we cover:
*Plus*
I desire you to be able to feel differently and live a highly positive mindset so that you can create the ultimate freedom for your life, business, work and relationships.
Go for it! Say yes! It’s a win-win when you go all in!
Rise Up! You’ve got this!
I will be your biggest cheerleader,
Rebecca.x
© MINDSET CHALLENGE 2015-2025. Rebecca Adams. All Rights Reserved.
Testimonials:
Hi and welcome. *Please watch this first*
Welcome!
Extra Support & Value
Mindset Challenge Workbook
INTRO - Breaking Old Habits | Clearing the Past & Reframing Positive Intention
Breaking Old Habits (9m 27s video & exercises)
Clearing the Past & Reframing Positive Intention (26m 30s video & exercises)
Day 1 LIVESTREAM - DITCH THE NEGATIVE MINDSET & TAKE CONTROL (1hr 2m 36s)
Day 2 LIVESTREAM - FEEL GOOD & BE MORE CONFIDENT (1hr 1m 31s)
Day 3 LIVESTREAM - BUILD YOURSELF UP & CHANGE YOUR LIFE (54m 59s)
Love and Happiness
Task 1 - Love & Happiness
Congrats! and Evaluate
Descriptions
Task 2 - Descriptions
Congrats! and Evaluate
Influence and Respect
Task 3 - Influence and Respect
Congrats! and Evaluate