Course Description

Rebecca Adams and Lisa Lowndes have combined forces to bring you this amazing & life-changing program JUST FOR YOU!


Do you struggle with your body image?

 

Does your weight fluctuate because you’re confused about what’s good to eat and what isn’t? 


Ever wonder how to work out portion sizes? 


Confused about carbs?

 



Or maybe you have fears about gaining weight and your diet is based on low fat ready meals. 


Lisa: "I can totally understand as this was me for years. I had body dysmorphia and severely restricted my food intake. I was scared to eat anything that wasn’t labelled ‘fat free’ and you know what happened? I was constantly falling asleep, I looked liked aged, my nails were brittle and it started to affect my children". 


This course gives you the basics of nutrition, helps you understand eating the right balance of food groups and much more.

 So let’s go on a journey of nutritional education and enhancing your body image.


 

Everyone can join a gym or decide to change their food and meals and it's great for a while but it takes motivation, determination, focus and a whole different UPLEVELLED MINDSET to actually keep it going after 14 days and then onto 28 days, past the 60 day mark etc. 


Rebecca: "I know you want a better lifestyle and want to have a better diet / foodplan than what you have at the moment. Maybe you want to lose weight, get healthier, go vegan  - GO YOU!!!" 


CONGRATS ON MAKING THAT DECISION!


"For you to really succeed at it finally, you HAVE to work on your mindset above everything as it's the ONE thing that can and will drag you down and make you second-guess and stop yourself from your achievements".


THIS IS WHAT I AM HERE FOR >> 


To help and guide you through the HIGH LEVEL MINDSET SHIFTWORK needed to keep you on track to turning your choice of changing things to create a better and healthier life for yourself of which you decide.


This Program is for YOU!!! 


We are EXCITED for you to join us! 




International Life, Business & Mindset Mastery Mentor™ Rebecca Adams

Rebecca Adams empowers people to feel alive & live a phenomenal life by gaining control of their mindset & clearing their old beliefs. Her mission is to help entrepreneurs & clients break free from obstacles to experience phenomenal personal & financial freedom by giving them the tools & skillset to gain more clarity, focus & confidence to master their life in all aspects. Rebecca has been in business for 20+ years & is the International Life, Business & Mindset Mastery Mentor™ for people who want to create personal & financial freedom, with her transformational programs & courses, 1:1 coaching & mentoring, her guided journals, books & book publishing, her podcast, her business opportunities & also her live events. She is an award-winning entrepreneur, Businesswoman & Course Creator, #1 International Best-selling Author, & she masters in Mindset. She is an NLP Practitioner, Law Of Attraction Practitioner, Belief Clearing Practitioner, Moonologist, Book Publisher, Website Builder, & Motivator. She vows to keep learning daily to help her clients & audience transform their lives. She is also the Creative Director & Founder of the Empowerment Convention IGNITE Live Event which is an empowering & life-changing event with speakers, gala dinner & entertainment, held in the UK. Rebecca focuses on aligning every area of your life so that you can take control & have everything you desire by being your own original blueprint both online & offline. "Make money by being yourself & change the world whilst you're at it™ ". She is a Mum of 2, a Special Needs Mum, a UK Army Veteran & she lives in the UK. Rebecca is an Empath, & she loves all things to do with the moon, stars, energy, frequencies & astrology. She loves to travel, read, listen to music, take photographs, watch movies & make endless memories. Rebecca has been nominated for the following: - Boots Wellness Warrior of the Year Award 2019 - Business Woman of The Year Award 2019 - 2x awards in the Digital Women's Awards 2021 - 2x awards in the Women's Business Awards 2021 - Top Coach at Coach Foundation.com 2023 - Winner of the Global SuperMinds Awards 2024 - Winner of the Quality Business Awards (Best Life Coach) 2024 Go to her website direct here to transform your life > www.rebeccaadamsbiz.com

Course curriculum

    1. Welcome Video

    2. Full Body Wellness Promo Video

    3. Join our Facebook Group

    4. Focus & Be Patient with Yourself

    1. M1 Mindset Video

    2. M1 - Nutrition Workbook - Understanding the Basics

    3. 7 Day Food Diary

    1. M2 Mindset Video

    2. M2 - Nutrition Workbook

    1. M3 Mindset Video

    2. M3 - Nutrition Workbook

    1. M4 Mindset Video

    2. M4 - Nutrition Workbook

    1. M5 Mindset Video

    2. M5 - Nutrition Workbook

About this course

  • $248.00
  • 24 lessons
  • 1 hour of video content

Upsells