Step Up & Own Your Time

taught by Rebecca Adams

Course description

Let me be straight with you…. You have a busy schedule, lots to fit in and you have a massive to-do list!

I’ve been there getting stressed with trying to work out how on earth I’m going to fit everything in when it feels like I have 50 million things going on that I need to get through.


Can you relate to this?


Do you start panicking and become flustered and angry with yourself or even other people? Do you start snapping as the anxiety and overwhelm starts to creep in and take over and….. you’re still thinking about all the things you have to do.


I have created this training for you….


Learn how to really “STEP UP & OWN YOUR TIME” in order to live your best life, run your business and day more effectively and reduce the stress and overwhelm.


We are going to:


- Sort out your schedule so you can have more “me-time” and focus on self-care so that you are less stressed so that you are feeling happier and your day flows more productively
 - Eliminate negative self-talk
 - Build up the faith and belief in yourself
 - Encourage you to say “no” to more things
 - Prioritise and schedule everything even moreso
 - Spin plates like a professional!
 - And much more……


You are meant for more greatness and less stress in your life!


Let’s do this!



I desire you to be in flow, in control and run your day with ease and enjoy it. To release all of the stress and overwhelm and to embrace amazing positive energy that helps you really step into your purpose even more. 

And feel good about it too. 



© STEP UP & OWN YOUR TIME Online Course. 2019-2020. Rebecca Adams. All Rights Reserved.

Rebecca Adams
Rebecca Adams
International Life Mastery Mentor™

Rebecca Adams empowers people to feel alive and live a phenomenal life. Her mission is to give entrepreneurs the tools and skillset to gain more clarity, focus and confidence to master their life.

Rebecca has been in business for over 17 years and is the International Life Mastery Mentor™ for people who want to create personal and financial freedom, with her;

>Transformational Digital Online Programs, 

>High-end Private Bespoke Coaching, 

>Ignite Academy Membership Club 

>EMPOWERMENT CONVENTION - the annual IGNITE Live Event in Bath,UK next in 2020.

Rebecca is an award-winning entrepreneur, #1 International best-selling co-author, and masters in mindset. Unlike every other personal development expert she focuses on aligning every area of your life so that you can take control and have everything you desire. 

She is an International Life Mastery Mentor, International Business & Mindset Coach & Mentor, Law of Attraction Practitioner, NLP Practitioner, Speaker, Motivator and Business Woman.

You can find Rebecca at 


Course Curriculum

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